“I have been counting the days until yoga resumes here at Sac State. I will see you on Monday. It has been just short of one year since I started attending your yoga class. I am truly a different person. I weigh less. I’m stronger, and I’m more flexible both physically and mentally. Most of all my outlook is much more positive. Yoga for me is not just physical exercise. It is also mental/emotional elixir to the stress of everyday life. It has taught me how to find calm amongst stress. I’m looking forward to learning even more!” – J.S. 2014
“Your verbal instruction is impeccable, your calm manner is comforting, I love the Delta space, sound elements are magical. I have had 3 yoga teachers I have loved and you the most.” –2019
“ I just had my first sound bath with Alicia and it was such an incredible experience. I could feel the different sounds reverberate through different parts of my body; I felt alive yet calm and grounded and left with a feeling of peace I haven’t felt in a long time. I would definitely recommend this to anyone looking for deep and heavenly experience of relaxation and definitely see another sound bath in my future.” —E.B., May 2018
“I never knew how much I needed yoga in my life, until I came to your class!”–2019
Please let me know if you have something to say after taking one of my classes.