class schedule

New classes forming soon!
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3pm ET on Mondays & Wednesdays for a gentle yoga practice.
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Hope to see you!

Check my calendar here!

Series:

Private home studio in Kent, OH

Yin Yoga & Meditation—4-week series, space limited, $70/series, no drop-ins. (Financial assistance possible, no one turned away for lack of funds.)

Yin Yoga is a meditative form of yoga that focuses on connective tissues, rather than muscles, to ease tension and tightness in the body. We can use the poses to investigate and enliven our bodies by stretching and compressing in ways that counteract modern living.This practice is a perfect preparation for meditation. Each session will begin and end with a short meditation and will include a short sound bath. 

Dates: TBD, email for more information

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Gentle Yoga–6-week series, space limited, $99/series, no drop-ins. (Financial assistance possible, no one turned away for lack of funds.)

This class will offer a well-rounded practice of yoga including asanas, pranayama, and meditation. It is suitable for all, including those new or returning to yoga, and those with physical challenges. Slow pace, detailed instruction and opportunities to ask questions. 

Dates: TBD, email for more information

Email or call to register: 916-548-7221 or alicia.k.patrice@gmail.com

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“Alicia teaches Hatha yoga in a gentle fashion. She is unique in the sense that she often plays music, gongs, bells, and bowls during yoga. She is extremely knowledgeable in her practice, and you recognize immediately that she is a true teacher.” –2019