All face-to-face classes and events are on hiatus!
Please join me online at 3pm ET every day for yoga.
You’re invited to join me daily on my Zoom channel. Monday through Friday are 45 minute Gentle Yoga, Saturday is 60 minute Gentle Yoga and Sunday is 60 minute Yin Yoga.
You can also find me on YouTube! Chair Yoga, Sound Baths and more. New content regularly added, so please subscribe and turn on notifications!
There is also a weekly class with me at Centerpeace Yoga Online, donations go directly to the studio and you can access my classes here.
Donations of any size gratefully accepted via Venmo (@Alicia-Patrice-Yoga) or email@example.com for PopMoney & PayPal (friends & family option, please).
Hope to see you!
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My teaching draws from many traditions based on slow methodic movement and precise alignment of the body. My multi-level classes offer something for everyone and instill peace and quiet in your being.
Here’s what one of my students had to say in 2019: “So many folks are intimidated by yoga classes. I was nervous when I first started taking classes. However, Alicia teaches with kindness, gentleness and humor. She encourages you to go at your own pace and do what you can in her class.”
I completed a 200-hour Iyengar-influenced Yoga Teacher Training in 2005, added an additional 95 hours with Jason Crandell in 2011-2012 and completed a 60-hour Yin, Yang and Meditation Teacher Training with Sarah Powers in 2015. I’ve studied Bhakti Yoga with Sean Johnson, Russill Paul and Silvia Nakkach.
For many years, I have offered a restorative practice to mark the changes of the seasons and have recently added singing bowls, bells, gongs and chanting to accompany your rest, making it a complete package for rejuvenation!
I am available for private sessions in yoga, small group sound baths in my home studio, beginning harmonium and singing/chanting as spiritual practice. Please join my mailing list!
See my full resume here…
All classes offered focus on:
- personalized attention
- improving flexibility
- kindness to one’s self
- slow movement
Please let me know if you have any questions and I hope to see you in class soon!